Friday, June 11, 2010

Creamy Beef Broccoli




Creamy Beef Broccoli Plate

  • 1/2 kilo beef strips
  • 2 medium heads broccoli (chopped to your desired shape and size)
  • 1 small head cauliflower
  • 2 tbsps unsalted butter
  • 1 1/2 cup all purpose crem1 cup cream of mushroom
  • 1 can straw mushrooms (shitake or any mushroom of your choice is perfect)
  • 5 cloves garlic (minced)
  • 1 medium onion (chopped)
  • Salt and Pepper to taste

Thickening agent:

  • 4 tablespoons all purpose flour
  • 1/2 cup water

  • After tenderizing the meat. Slice into thin strips. Set aside the broth
  • In a separate pan, saute garlic and onion in butter
  • Add sliced meat and mushrooms. Stir for a few seconds.
  • Add 1/2 -1 cup beef broth just enough to cover half of the ingredients.
  • Simmer for a few seconds.
  • Add broccoli and cauliflower. Stir and add broth if necessary.Simmer until cooked but don't over do it.
  • Add All Purpose Cream and Cream of Mushroom
  • Add thickening agent
  • Salt and Pepper to taste.
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